<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2253087520563695689</id><updated>2011-07-30T17:52:59.926-07:00</updated><category term='hardgainers'/><category term='muscle building'/><category term='hardgainer x'/><category term='hardgainer project x'/><category term='jeff anderson'/><category term='skinny guys build muscle'/><category term='weight gain'/><category term='hardgainer'/><category term='how to gain weight fast'/><category term='sports'/><category term='bodybuilding'/><category term='health'/><category term='fitness'/><category term='hardgainer project x review'/><title type='text'>Hardgainer Project X - The Truth!</title><subtitle type='html'>Hardgainer Project X is a program by Jeff Anderson thats designed for skinny guys that want to gain weight and muscle. Does it work though?</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2253087520563695689.post-6141990504531899267</id><published>2009-12-17T20:35:00.000-08:00</published><updated>2010-10-02T20:42:18.068-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to gain weight fast'/><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer'/><category scheme='http://www.blogger.com/atom/ns#' term='hardgainers'/><category scheme='http://www.blogger.com/atom/ns#' term='muscle building'/><title type='text'>Hardgainer Project X - The Hardgainers Dream!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AFc0OaaX8c0/SysZRnzPWlI/AAAAAAAAAB4/Rg28FBLRJN4/s1600-h/gain-weight-for-men-1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 299px;" src="http://3.bp.blogspot.com/_AFc0OaaX8c0/SysZRnzPWlI/AAAAAAAAAB4/Rg28FBLRJN4/s320/gain-weight-for-men-1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5416450767375522386" /&gt;&lt;/a&gt;&lt;br /&gt;If you are a typical hardgainer, you know, with a super skinny frame, long limbs and a "need for speed" metabolism then you are well informed about how hard it is to gain weight and muscle.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.dudewheresmymuscle.com/hardgainer-project-x-review/"&gt;Hardgainer Project X&lt;/a&gt; tears through all the genetic, lifestyle and training issues and gets to the root of all the problems.&lt;br /&gt;&lt;br /&gt;It deals with a whole spectrum of factors that all intertwine and make it virtually impossible not to be able to gain weight and muscle when you combine all the factors into one complete training system.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;a href="http://budurl.com/hardgainerx"&gt;Click Here For The Most Powerful System For Hardgainers To Gain Weight And Muscle At Lightning Speed!&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The real power behind Hardgainer Project X is the step by step system that Jeff Anderson has put into place. It makes it very easy for any skinny guy to gain weight and muscle super fast.&lt;br /&gt;&lt;br /&gt;Hardgainer Project X is totally unlike any other weight gain and muscle building programs for hardgainers. They just cannot compete with Hardgainer Project X which is light years ahead of the competition!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2253087520563695689-6141990504531899267?l=hardgainer-project-x.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/6141990504531899267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/12/hardgainer-project-x-hardgainers-dream.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/6141990504531899267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/6141990504531899267'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/12/hardgainer-project-x-hardgainers-dream.html' title='Hardgainer Project X - The Hardgainers Dream!'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AFc0OaaX8c0/SysZRnzPWlI/AAAAAAAAAB4/Rg28FBLRJN4/s72-c/gain-weight-for-men-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2253087520563695689.post-2504033433479177461</id><published>2009-11-30T05:21:00.000-08:00</published><updated>2009-11-30T05:35:24.893-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to gain weight fast'/><category scheme='http://www.blogger.com/atom/ns#' term='skinny guys build muscle'/><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x'/><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer'/><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x review'/><title type='text'>Hardgainer Project X Blog - For Skinny Hardgainers!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_AFc0OaaX8c0/SxPJhaMzw1I/AAAAAAAAABw/uT0NAAN5ze4/s1600/hardgainer+project+x+1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 261px;" src="http://2.bp.blogspot.com/_AFc0OaaX8c0/SxPJhaMzw1I/AAAAAAAAABw/uT0NAAN5ze4/s320/hardgainer+project+x+1.jpg" alt="" id="BLOGGER_PHOTO_ID_5409889153208009554" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This Hardgainer Project X blog is for anyone who is a hardgainer. That means that your skinny and you struggle to put on weight. The reason why I recommend Hardgainer Project X is because I have thoroughly tested it for months now and it is a damn good system.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Check Out Hardgainer Project X&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;The reason why it is so good is that well, it just plain works and the other thing is that it is designed just for anyone who is a skinny hardgainer. When you workout you need to work with your specific body type. A person who is a hardgainer is usually an ectomorph and they struggle to put on any weight let alone muscle. With a turbo charged metobolism system it makes it very hard to eat enough to truly put on weight.&lt;br /&gt;&lt;br /&gt;Jeff Anderson the creator of Hardgainer Project X knows hardgainers very well since he was one and he studied them. His program covers all bases and gets amazing results. I achieved my dream body with Hardgainer Project X within 3 months of working out and I stuck with the system another few months before changing to another system.&lt;br /&gt;&lt;br /&gt;The reason why I changed programs is simple. My body had changed. I was no longer a thin and skinny weed I was now developed, muscular and I thought I would never say this...buff! And like I said before you need to work with you body type and this will change as you progress.&lt;br /&gt;&lt;br /&gt;So I highly recommend Hardgainer Project X for skinny hardgainers who are sick and tired of being skinny.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Check Out Hardgainer Project X And Start Your Muscle Building Adventures&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2253087520563695689-2504033433479177461?l=hardgainer-project-x.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/2504033433479177461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/11/hardgainer-project-x-blog-for-skinny.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/2504033433479177461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/2504033433479177461'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/11/hardgainer-project-x-blog-for-skinny.html' title='Hardgainer Project X Blog - For Skinny Hardgainers!'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_AFc0OaaX8c0/SxPJhaMzw1I/AAAAAAAAABw/uT0NAAN5ze4/s72-c/hardgainer+project+x+1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2253087520563695689.post-2471829595498924185</id><published>2009-06-04T11:24:00.000-07:00</published><updated>2010-10-02T20:46:45.696-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to gain weight fast'/><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x'/><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x review'/><category scheme='http://www.blogger.com/atom/ns#' term='jeff anderson'/><title type='text'>Hardgainer Project X Review</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://budurl.com/hardgainerprojectx"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 680px; height: 280px;" src="http://3.bp.blogspot.com/_AFc0OaaX8c0/SigWNn9a1eI/AAAAAAAAABo/EJl7heMzbis/s320/hardgainer+project+x+2.jpg" alt="" id="BLOGGER_PHOTO_ID_5343545381195797986" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;So it's been a few weeks since the launch of Hardgainer Project X and I have been able to test drive the workout for the past few weeks as well so I thought I would sum up my findings in a &lt;span style="font-style: italic;"&gt;&lt;a href="http://www.dudewheresmymuscle.com/hardgainer-project-x-review/"&gt;Hardgainer Project X review&lt;/a&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I will go straight into the training. I have come from a previous background where I was lifting heavy weight only and yes I did achieve results but they were mainly in strength gains not in appearance. This was the first thing Jeff Anderson taught me in &lt;a href="http://www.fitandhealthyblog.com/hardgainer-project-x-review/"&gt;Hardgainer Project X&lt;/a&gt; was that I have to be doing exercises that target all muscle fibres.&lt;br /&gt;&lt;br /&gt;So the training is basically a mix between heavy lifting with low reps and then more isolated exercises with lower weight and higher reps and together these stimulate all your muscles. So I was getting strength gains as well as size gains (finally!).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Check Out The Seriously Hot Hardgainer Project X&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Jeff's teaching is straight to the point and clear, he doesn't use big words and explains everything very clearly and methodically. I was never left scratching my head and going "What The...!"&lt;br /&gt;&lt;br /&gt;The nutrition guide is handy, I already new a lot about this topic already in regards to hardgainers but Jeff presented the material in a fresh way and I did learn about a few foods I should be eating to gain weight.&lt;br /&gt;&lt;br /&gt;I already have Jeff's supplement program so this part I knew about some things as well but Jeff's aim in this was specifically for skinny guys so I learnt a few ways to use what I was already taking but at the right times (which is very important).&lt;br /&gt;&lt;br /&gt;So overall I am very impressed with &lt;span style="font-weight: bold;"&gt;Hardgainer Project X&lt;/span&gt; and will continue following the principles and trainings and I will report back with another Hardgainer Project X review in the weeks to come.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Start Gaining Crazy Amounts Of Muscle With Hardgainer Project X&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2253087520563695689-2471829595498924185?l=hardgainer-project-x.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/2471829595498924185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/06/hardgainer-project-x-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/2471829595498924185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/2471829595498924185'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/06/hardgainer-project-x-review.html' title='Hardgainer Project X Review'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AFc0OaaX8c0/SigWNn9a1eI/AAAAAAAAABo/EJl7heMzbis/s72-c/hardgainer+project+x+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2253087520563695689.post-541692918708288615</id><published>2009-05-27T01:10:00.000-07:00</published><updated>2009-05-27T01:35:28.296-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x'/><category scheme='http://www.blogger.com/atom/ns#' term='bodybuilding'/><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer x'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>Hardgainer Project X - What Do You Actually Get?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://budurl.com/hardgainerprojectx"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 259px;" src="http://4.bp.blogspot.com/_AFc0OaaX8c0/Shz7HiJPljI/AAAAAAAAABY/4fcU65eghCc/s320/hardgainer+project+x+image.jpg" alt="" id="BLOGGER_PHOTO_ID_5340419364997797426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Jeff Anderson has put together one hell of a package. Hardgainer Project X has everything a hardgaining skinny guy would ever need to pack on serious amounts of muscle mass.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Get Rid Of Your Skin And Bones And Replace It With Muscle&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The most important thing to realize with this system is that it is aimed at skinny guys and no body else so this will get you maximum results.&lt;br /&gt;&lt;br /&gt;So what do you get with Hardgainer Project X:&lt;br /&gt;&lt;br /&gt;1. Hardgainer Project X Start Guide - This is where you will learn all the fundamentals and introduce you to the system you will be using.&lt;br /&gt;&lt;br /&gt;2. Hardgainer Project X 3 Step Training Manual - Here you will learn the whole system in a step by step manner so you can easily implement it.&lt;br /&gt;&lt;br /&gt;3. Hardgainer Project X Nutrition Guide - This is so important! Hardgainer nutrition is different than the generic advice you would have heard elsewhere like in magazines.&lt;br /&gt;&lt;br /&gt;4. Hardgainer Project X Supplement Guide - This will show you where to get the cheapest most effective formulas especially suited for hardgaining conditions.&lt;br /&gt;&lt;br /&gt;5. Hardgainer Project X Bonus Products - 5 cool bonuses that are important to get the most from this program.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Banish Your Skinny Genetics Forever!&lt;/a&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2253087520563695689-541692918708288615?l=hardgainer-project-x.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/541692918708288615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/hardgainer-project-x-what-do-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/541692918708288615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/541692918708288615'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/hardgainer-project-x-what-do-you.html' title='Hardgainer Project X - What Do You Actually Get?'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AFc0OaaX8c0/Shz7HiJPljI/AAAAAAAAABY/4fcU65eghCc/s72-c/hardgainer+project+x+image.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2253087520563695689.post-5325294914655896146</id><published>2009-05-23T07:56:00.000-07:00</published><updated>2009-05-23T08:08:40.052-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x'/><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='jeff anderson'/><title type='text'>Hardgainer Project X's 3 Quick Tips To Gain Weight &amp; Build Muscle</title><content type='html'>Jeff Anderson the creator of Hardgainer Project X has released 3 pretty cool tips on his site that you can implement straight away without purchasing anything at all.&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;&lt;br /&gt;Click Here To Get These Amazing Free Tips Today&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Not only are they killer tips but they also give you a tiny taste of what the whole Hardgainer Project X program will be like.&lt;br /&gt;&lt;br /&gt;So go over to &lt;a href="http://budurl.com/hardgainerprojectx"&gt;Jeff's Site&lt;/a&gt; and check out the tips and find out the 8 cent supplement that gives you crazy muscle gains, &lt;span class="style85"&gt;the hardcore training technique that targets 337 per cent more muscle fibers and learn about you body's most anabolic hormone that supercharges your gains.&lt;br /&gt;&lt;br /&gt;So what are you waiting for?...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2253087520563695689-5325294914655896146?l=hardgainer-project-x.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/5325294914655896146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/hardgainer-project-xs-3-quick-tips-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/5325294914655896146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/5325294914655896146'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/hardgainer-project-xs-3-quick-tips-to.html' title='Hardgainer Project X&apos;s 3 Quick Tips To Gain Weight &amp; Build Muscle'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2253087520563695689.post-3359214342649101243</id><published>2009-05-21T03:47:00.000-07:00</published><updated>2009-05-21T04:02:38.620-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x'/><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='muscle building'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='weight gain'/><title type='text'>Calling All Skinny Guys! Hardgainer Project X Is Here...</title><content type='html'>So I just received a copy of the Hardgainer Project X course...man this totally rocks! Finally there is a complete solution aimed specifically at skinny, thin, underweight guys who are looking to gain weight and muscle fast.&lt;br /&gt;&lt;br /&gt;The thing I like about the creator of the program, Jeff Anderson, is the amount of work and dedication that he has put into making this program. Apparently he spent 6 years studying ectomorphs (skinny body types) and found how to break through any genetic limitations they may have had and really crank up all the hormones in the body that are responsible for weight and muscle gain.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Banish Your Skinny Body Forever With Hardgainer Project X&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;After his initial research phase obviously he had to go and test the theory out so he gathered a group of 6 skinny individuals to test his theories on. And that's how Hardgainer Project X was born!&lt;br /&gt;&lt;br /&gt;And damn the results these guys got in just 12 weeks was insane. Check out these two before and after pics from two of the skinny guys who made up part of the original six.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_AFc0OaaX8c0/ShUzhtYrzqI/AAAAAAAAABI/qgY5GIcNP7A/s1600-h/hardgainer+project+x+eddys.jpg"&gt;&lt;img style="cursor: pointer; width: 303px; height: 280px;" src="http://1.bp.blogspot.com/_AFc0OaaX8c0/ShUzhtYrzqI/AAAAAAAAABI/qgY5GIcNP7A/s320/hardgainer+project+x+eddys.jpg" alt="" id="BLOGGER_PHOTO_ID_5338229587529420450" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_AFc0OaaX8c0/ShUzxtvh10I/AAAAAAAAABQ/x-Mo417wP4Q/s1600-h/hardgainer+project+x+andy.jpg"&gt;&lt;img style="cursor: pointer; width: 303px; height: 280px;" src="http://3.bp.blogspot.com/_AFc0OaaX8c0/ShUzxtvh10I/AAAAAAAAABQ/x-Mo417wP4Q/s320/hardgainer+project+x+andy.jpg" alt="" id="BLOGGER_PHOTO_ID_5338229862503143234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Crazy huh! The first guy who's name is Eddy's was an absolute rake and look at him just 12 weeks later...whew!&lt;br /&gt;&lt;br /&gt;Anyway if you are a skinny guy or someone who struggles to hold onto or put on weight then this Hardgainer Project X really is all you will ever need to achieve your goals.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Transform Your Skinny Body In 12 Weeks!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2253087520563695689-3359214342649101243?l=hardgainer-project-x.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/3359214342649101243/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/calling-all-skinny-guys-hardgainer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/3359214342649101243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/3359214342649101243'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/calling-all-skinny-guys-hardgainer.html' title='Calling All Skinny Guys! Hardgainer Project X Is Here...'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_AFc0OaaX8c0/ShUzhtYrzqI/AAAAAAAAABI/qgY5GIcNP7A/s72-c/hardgainer+project+x+eddys.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2253087520563695689.post-6551964149229685264</id><published>2009-05-17T09:19:00.000-07:00</published><updated>2009-08-20T20:53:13.435-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x'/><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='bodybuilding'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>Hardgainer Project X - Can It Expose The Lies?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://budurl.com/hardgainerprojectx"&gt;&lt;img style="cursor: pointer; width: 320px; height: 95px;" src="http://3.bp.blogspot.com/_AFc0OaaX8c0/ShA8NGPUobI/AAAAAAAAAAc/xtjmnXg9OUw/s320/hardgainer+project+x+image+2.jpg" alt="" id="BLOGGER_PHOTO_ID_5336831754144883122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Skinny people have got it tough! There is so much attention on weight loss that the poor skinny guys usually get forgotten about.&lt;br /&gt;&lt;br /&gt;Yes it's true more people would rather be skinny that fat but it's important that when someone wants to aspire to gain more weight and build more muscle that there is an effective system to be able to do so.&lt;br /&gt;&lt;br /&gt;I have been most impressed with the &lt;a href="http://budurl.com/hardgainerprojectx"&gt;Hardgainer Project free ebook and audio&lt;/a&gt;, I use to be a skinny stick of a man  for pretty much my whole life until I started researching and putting certain principles into action.&lt;br /&gt;&lt;br /&gt;After many months I finally gained weight but then it started to slide and I became thin again. So I searched more and more and tried different things and finally I could get the weight to stick.&lt;br /&gt;&lt;br /&gt;I'm still actively looking for any information on hardgainers and that's when I came across Jeff Anderson, the creator of &lt;a href="http://www.fitandhealthyblog.com/hardgainer-project-x-review/"&gt;Hardgainer Project X&lt;/a&gt;, stuff. I downloaded the free ebook and audio and listened and everything just clicked. It all makes complete sense and put it this way, I wish I had all this information months ago!&lt;br /&gt;&lt;br /&gt;Oh well. Anyways check out his site and download the free goodies.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Download Your Free Report And Audio And Gain Weight &amp;amp; Muscle Today&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2253087520563695689-6551964149229685264?l=hardgainer-project-x.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/6551964149229685264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/hardgainer-project-x-can-it-expose-lies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/6551964149229685264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/6551964149229685264'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/hardgainer-project-x-can-it-expose-lies.html' title='Hardgainer Project X - Can It Expose The Lies?'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_AFc0OaaX8c0/ShA8NGPUobI/AAAAAAAAAAc/xtjmnXg9OUw/s72-c/hardgainer+project+x+image+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2253087520563695689.post-2546615472888358316</id><published>2009-05-16T04:01:00.000-07:00</published><updated>2009-05-16T04:37:19.939-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hardgainer project x'/><category scheme='http://www.blogger.com/atom/ns#' term='sports'/><category scheme='http://www.blogger.com/atom/ns#' term='bodybuilding'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='jeff anderson'/><title type='text'>Hardgainer Project X - It All Started With 6 Skinny "Lab Rats"</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://budurl.com/hardgainerprojectx"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 290px;" src="http://4.bp.blogspot.com/_AFc0OaaX8c0/Sg6hiBCf_CI/AAAAAAAAAAM/V5lios_OWPM/s320/hardgainer+project+x+image+1.jpg" alt="" id="BLOGGER_PHOTO_ID_5336380214247160866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Hardgainer Project X is a brand new program created by a man named Jeff Anderson AKA "The Muscle Nerd" and it started as an experiment using six test subjects that were thin and struggled to put on weight.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Get Your Free Hardgainer Project X Report And MP3&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Jeff spend a whole six years studying ectomorphs (skinny body types) in order to crack the code and find a way for skinny guys to put on weight and fast.&lt;br /&gt;&lt;br /&gt;The six subjects he tested his work on were obviously thin people but also a someone who was thin all over but had a fat gut (skinny fat syndrome) and also a skinny guy who had muscle but he still looked thin. So there was a good mix of "test rats".&lt;br /&gt;&lt;br /&gt;Here's the good news though Jeff Anderson released a free report and audio on his findings which goes through why skinny people find it hard to put on weight and gives advice and tips on what to do to flip your genetics on it's head get your body to produce remarkable results.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://budurl.com/hardgainerprojectx"&gt;Click Here To Get The Free Report And Audio And Learn How To Pack On Muscle And Weight&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-8cfd4f3b37dcc417" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v7.nonxt8.googlevideo.com/videoplayback?id%3D8cfd4f3b37dcc417%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330329956%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D43207E294337A19E4D016FFAE413DF023A2B8303.6C4D39C4262E3C7930085DE56410AC090AB136EB%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8cfd4f3b37dcc417%26offsetms%3D5000%26itag%3Dw160%26sigh%3DtDTq0_sLgY2cyrnTFBvxjPFFPis&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt8.googlevideo.com/videoplayback?id%3D8cfd4f3b37dcc417%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330329956%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D43207E294337A19E4D016FFAE413DF023A2B8303.6C4D39C4262E3C7930085DE56410AC090AB136EB%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8cfd4f3b37dcc417%26offsetms%3D5000%26itag%3Dw160%26sigh%3DtDTq0_sLgY2cyrnTFBvxjPFFPis&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2253087520563695689-2546615472888358316?l=hardgainer-project-x.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=8cfd4f3b37dcc417&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://hardgainer-project-x.blogspot.com/feeds/2546615472888358316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/hardgainer-project-x-it-all-started.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/2546615472888358316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2253087520563695689/posts/default/2546615472888358316'/><link rel='alternate' type='text/html' href='http://hardgainer-project-x.blogspot.com/2009/05/hardgainer-project-x-it-all-started.html' title='Hardgainer Project X - It All Started With 6 Skinny &quot;Lab Rats&quot;'/><author><name>Hardgainerprojectx</name><uri>http://www.blogger.com/profile/11144028365371163532</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_AFc0OaaX8c0/ShUw4MFUZhI/AAAAAAAAAAo/uLKBhtcxM1w/S220/jeffanderson3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_AFc0OaaX8c0/Sg6hiBCf_CI/AAAAAAAAAAM/V5lios_OWPM/s72-c/hardgainer+project+x+image+1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
